For some clients, land-based exercise may not be ideal as you will find that your back and legs need to support your weight, and when you already suffer pain, loading your body with stretches or exercises can be counterproductive.
In the pool, you have the support of the water which will take a significant load off your body, which gives you more freedom to exercise without any weight bearing. Working with our physios in the pool can increase your fitness and aerobic ability in a safe way, progressing at a pace you are comfortable with.
The extra support that the water provides also means you can work on improving your balance and coordination without the risk of falls and injury that you may face on land.